RETREATS
HOLISTIC WELLNESS
INDIVIDUALIZED TREATMENTS
STUDY WITH ME ONLINE
WORLDWIDE
ONLINE MYSORE
MONDAY - WEDNESDAY
7-9 AM EST
ONLINE LED PRIMARY
FRIDAY
6:30-8 AM EST
IN-PERSON CLASSES WILL RESUME NOVEMBER 30TH
Studio
Modo Yoga Vaudreuil
Mysore-style 6-9AM (Monday - Thursday morning)
Led full primary series 6:30-8AM (Friday morning)
The study of movement. The intelligence of touch. The discipline of practice.
Mind & Body Connection
Massage Therapy
Deep release
Physical and spiritual transformation
Ashtanga Yoga
A structured physical practice through vinyasa (flow) count, breath count, gaze, alignment and intention
Introspective practice
Culture
DEVOTION
EMBODIMENT
CURIOSITY
DISCIPLINE
FREEDOM
COMMUNITY
Isabelle Kramer is an Ashtanga Vinyasa Yoga teacher and Esalen® massage therapist with over 12 years of professional and international experience building and leading health and wellness communities. In addition to leading the Ashtanga Yoga Club in Vaudreuil-Dorion, Isabelle offers online private and in-person group Mysore style classes in the Vaudreuil and Montreal, Quebec, Canada area.
