Upcoming Events

  • POP-UP @ UNA JUNE 27TH 11:30-1PM

    đź“Ť: UNA YOGA, PORTLAND, MAINE

    Strength & Fluidity
    Join me for a 90-minute Ashtanga-inspired journey. This class focuses on intelligently building upper body and core strength for a more powerful, sustainable vinyasa practice. We’ll begin with a touch of pranayama to connect to the breath and ground our focus. Accessible yet deeply challenging, this class will help you find strength, awareness, and confidence on your mat.

    REGISTER HERE

  • A group of yoga students in Ashtanga Yoga Summer camp apparel posing for a photo in a wooded area during the day.

    AYCAMP JULY 29 - AUGUST 2 2026

    đź“Ť: CENTRE DE VIE, RIPON, QC., CANADA

    Strength. Connection. Evolution.
    At Ashtanga Yoga Camp, we blend the power of daily practice with the magic of community, creating a space where you rediscover yourself.

    INFO & REGISTER HERE

  • RISE - JAN 9-16 2027

    đź“Ť: MIXTO, PUERTO VALLARTA, MEXICO

    Movement. Presence. Elevation.
    Come create the Rise experience with us. A powerful setting awaits—designed to support a deeper connection between body, mind, and nature. ✨

    REGISTER HERE

  • A group of people participating in a yoga Mysore-style Ashtanga class. Some are in downward dog pose, others are seated or standing, with yoga mats and blocks. An instructor is near the window, explaining.

    Mysore Intensive (COMING SOON)

Massage Therapy & Yoga in Vaudreuil will be paused July and will resume August
(Review Booking availabilty as of August 1st)

Ashtanga Yoga Classes
In person

At Modo Yoga Vaudreuil

Mysore-Style
Monday, Tuesday & Wednesday
6-9 AM (6-7 no-teacher)
Thursday 6-9 AM no-teacher

Ashtanga 1/2 Primary Series (Hot Room)
Monday & Friday
3-4:15PM

Ashtanga Full Primary Series
Friday
6:30-8AM

Ashtanga ½ series/exploration
Saturday
10:15-11:30AM

Purchase class passes HERE
View Class Schedule HERE
If you want a monthly pass I recommend the Modo x Ashtanga package

Private Lessons Contact teacher

The Ashtanga yoga full PRIMARY series Cheat Sheet is a practical tool to have when learning and memorizing the sequence click here to receive it :

PRIMARY SERIES

HERE IS THE LINK FOR THE INTERMEDIATE SERIES PDF
(FOR THOSE OF YOU WHO HAVE ALREADY BEEN INTRODUCED TO THAT SERIES):

SECOND SERIES